Amount of Leucine in Squash, winter, butternut, cooked, baked, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, butternut, cooked, baked, without salt there is 0.051 g of Leucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Squash, winter, butternut, cooked, baked, without salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Squash, winter, butternut, cooked, baked, without salt

Squash, winter, butternut, cooked, baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, butternut, cooked, baked, without salt are listed below.

Water 87.8 g 87.8%
Energy (calorie) 40 kcal
Energy (joule) 167 kJ
Protein 0.9 g 0.9%
Total lipid (fat) 0.09 g 0.09%
Ash 0.72 g 0.72%
Carbohydrate, by difference 10.49 g 10.49%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 1.97 g 1.97%
Calcium, Ca 41 mg 0.04%
Iron, Fe 0.6 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 27 mg 0.03%
Potassium, K 284 mg 0.28%
Sodium, Na 4 mg
Zinc, Zn 0.13 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.172 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 15.1 mg 0.02%

Nutrients in Squash, winter, butternut, cooked, baked, without salt